#ThrowbackThursday 🏐
Back in 2016, our Head Volleyball Coach Stephanie Caffrey stepped into her role and immediately made history—leading the team to victory as Massachusetts State Vocational Champions in her very first season!!!! Her leadership, grit, and passion set the tone for what has become a legacy of excellence.
Now, as we head into the playoffs once again, we carry that same fire, focus, and belief. Let’s honor the past and fight for the future—because champions aren’t just born, they’re built. 💪 Catch the varsity volleyball team today - October 30, 2025 - MIAA Playoff game today at 4:00 PM in the Tri-County gym!!
Let’s go COUGARS! 🔥
#WorkHardTodayCounts
Back in 2016, our Head Volleyball Coach Stephanie Caffrey stepped into her role and immediately made history—leading the team to victory as Massachusetts State Vocational Champions in her very first season!!!! Her leadership, grit, and passion set the tone for what has become a legacy of excellence.
Now, as we head into the playoffs once again, we carry that same fire, focus, and belief. Let’s honor the past and fight for the future—because champions aren’t just born, they’re built. 💪 Catch the varsity volleyball team today - October 30, 2025 - MIAA Playoff game today at 4:00 PM in the Tri-County gym!!
Let’s go COUGARS! 🔥
#WorkHardTodayCounts

🔬💧 STEM Week spotlight! Grade 11 Plumbing + Grade 12 Microbiology teamed up for a hands-on water pressure project. From calculating volumes and head pressure to testing with real pipes, containers, and scales—math met reality in the best way. 💡📏
#STEMWeek #WorkHardTodayCounts
#STEMWeek #WorkHardTodayCounts







🏆 Three-peat alert! Yesterday, the boys cross country team clinched the small division state vocational title—for the third year in a row! 💪🔥
👏 The girls crushed it too, finishing as runners-up, and our J.V. boys lit up the course with every single runner hitting a season-best time. 💥
Proud is an understatement. Congrats to all! 💙
#XCChampions #WorkHardTodayCounts
👏 The girls crushed it too, finishing as runners-up, and our J.V. boys lit up the course with every single runner hitting a season-best time. 💥
Proud is an understatement. Congrats to all! 💙
#XCChampions #WorkHardTodayCounts

🚨 Today is First Responders Day — a time to honor the brave individuals who step up when it matters most.
A huge thank you to our incredible Legal & Protective Services instructors for their dedication to training and mentoring students who are preparing to step into these vital roles. Your guidance is shaping the next generation of emergency professionals! 🚓🚒🚑
And to the students who are training to serve and protect our communities, your dedication, courage, and commitment inspire us every day. 💙
#FirstRespondersDay #ThankYouHeroes #LegalAndProtectiveServices #FutureFirstResponders #WorkHardTodayCounts
A huge thank you to our incredible Legal & Protective Services instructors for their dedication to training and mentoring students who are preparing to step into these vital roles. Your guidance is shaping the next generation of emergency professionals! 🚓🚒🚑
And to the students who are training to serve and protect our communities, your dedication, courage, and commitment inspire us every day. 💙
#FirstRespondersDay #ThankYouHeroes #LegalAndProtectiveServices #FutureFirstResponders #WorkHardTodayCounts

🎉📣 Big cheers for our incredible cheerleading team! They placed 2nd in the Mayflower Athletic Conference for their Game Day Performance—and now they’re heading to the State Competition! 🏆🔥
Their energy, precision, and dedication lit up the mat, and we couldn’t be prouder of the hard work they’ve put in all season. 💪💙
Let’s keep the momentum going—State, here we come! 🙌
#WorkHardTodayCounts
Their energy, precision, and dedication lit up the mat, and we couldn’t be prouder of the hard work they’ve put in all season. 💪💙
Let’s keep the momentum going—State, here we come! 🙌
#WorkHardTodayCounts

🔧⚡️ Our students took center stage at the Annual Bring Back the Trades Skills event at Gillette Stadium last Saturday! 🏟️
They led hands-on demonstrations in plumbing, HVAC, electrical work, construction, and more—showcasing their skills and inspiring future tradespeople. 💪👷♀️👨🔧
It was an incredible opportunity to represent our school, spread the word, connect with industry professionals, and celebrate the power of skilled trades. We couldn’t be prouder! 🛠️📚
#BringBackTheTrades #SkilledTradesExpo #GilletteStadium #WorkHardTodayCounts
They led hands-on demonstrations in plumbing, HVAC, electrical work, construction, and more—showcasing their skills and inspiring future tradespeople. 💪👷♀️👨🔧
It was an incredible opportunity to represent our school, spread the word, connect with industry professionals, and celebrate the power of skilled trades. We couldn’t be prouder! 🛠️📚
#BringBackTheTrades #SkilledTradesExpo #GilletteStadium #WorkHardTodayCounts





🦷🎃 STEM Week smiles all around!
Dental Assisting Juniors teamed up with Early Education & Care (EEC) Juniors for a hands-on, tooth-tastic collaboration. 💫
Day one: Dental students led a fun and informative session, teaching their EEC peers all about preschoolers' teeth, how cavities form, and the best brushing techniques to keep little smiles healthy.
Day two: Creativity met science as students carved mini pumpkins and added “preschool teeth” to model what young children’s mouths look like—adorable and educational!
Now, EEC students are taking their new knowledge into the classroom, helping their preschoolers learn how to brush properly and prevent tooth decay.
This STEM Week activity blended science, creativity, and mentorship—empowering future educators and dental professionals alike! 🪥🍂🧠
#WorkHardTodayCounts
Dental Assisting Juniors teamed up with Early Education & Care (EEC) Juniors for a hands-on, tooth-tastic collaboration. 💫
Day one: Dental students led a fun and informative session, teaching their EEC peers all about preschoolers' teeth, how cavities form, and the best brushing techniques to keep little smiles healthy.
Day two: Creativity met science as students carved mini pumpkins and added “preschool teeth” to model what young children’s mouths look like—adorable and educational!
Now, EEC students are taking their new knowledge into the classroom, helping their preschoolers learn how to brush properly and prevent tooth decay.
This STEM Week activity blended science, creativity, and mentorship—empowering future educators and dental professionals alike! 🪥🍂🧠
#WorkHardTodayCounts










🔧💡 More from STEM Week with innovation and purpose!
Our 11th-grade Computer Information Systems students are diving into Arduino-powered prototypes that secure and control environmental systems—just like the tech behind real-world infrastructure. Inspired by a recent 60 Minutes segment on cybersecurity threats to U.S. utilities, students are building motion sensors, temperature monitors, and automated alarms to explore how code and electronics protect critical systems.
They’re not stopping there: students will simulate cyberattacks on their own creations to uncover vulnerabilities and develop secure coding strategies.
This hands-on challenge blends creativity, teamwork, and problem-solving with real-world tech and engineering. Future-ready minds in action! 🚀🔐🌍
#WorkHardTodayCounts
Our 11th-grade Computer Information Systems students are diving into Arduino-powered prototypes that secure and control environmental systems—just like the tech behind real-world infrastructure. Inspired by a recent 60 Minutes segment on cybersecurity threats to U.S. utilities, students are building motion sensors, temperature monitors, and automated alarms to explore how code and electronics protect critical systems.
They’re not stopping there: students will simulate cyberattacks on their own creations to uncover vulnerabilities and develop secure coding strategies.
This hands-on challenge blends creativity, teamwork, and problem-solving with real-world tech and engineering. Future-ready minds in action! 🚀🔐🌍
#WorkHardTodayCounts









🧟♂️🔬 From creepy to clinical!
Seniors in Mrs. Markham’s Anatomy & Physiology Honors class took their study of the integumentary system to the next level—by crafting their own zombie wounds! But the learning didn’t stop there…
💉 Senior Health Career students stepped in to teach Mrs. Johnson's freshman exploratory students how to properly care for wounds, turning spooky simulations into hands-on healthcare training.
It was a perfect blend of science, creativity, and mentorship. Real skills, real fun, real futures in the making!







🧠💄 Science meets style in our Wound Lab!
This week, Mrs. Markham's Anatomy & Physiology Honors (Grade 12) students teamed up with Cosmetology to dive deep into the structure and function of the skin—literally!
This was the academic side of the collaboration, but thanks to our Cosmo students, the wounds looked extra realistic. From bruises to burns, they brought textbook concepts to life with professional-level artistry.
Learning never looked so good (or so gory)! 🔬🎨
This week, Mrs. Markham's Anatomy & Physiology Honors (Grade 12) students teamed up with Cosmetology to dive deep into the structure and function of the skin—literally!
This was the academic side of the collaboration, but thanks to our Cosmo students, the wounds looked extra realistic. From bruises to burns, they brought textbook concepts to life with professional-level artistry.
Learning never looked so good (or so gory)! 🔬🎨


🔥 Sparks are flying in the metal fab shop!
Our talented students have been hard at work designing and fabricating some truly one-of-a-kind pieces:
🌻 A stunning sunflower with 49 individually crafted petals
🦒 A towering giraffe that doubles as a plant stand
🪑 And the ultimate chill-out chair—built for comfort and style
These projects are more than just metal—they’re imagination, precision, and pride brought to life. Amazing work, team! 👏
#WorkHardTodayCounts
Our talented students have been hard at work designing and fabricating some truly one-of-a-kind pieces:
🌻 A stunning sunflower with 49 individually crafted petals
🦒 A towering giraffe that doubles as a plant stand
🪑 And the ultimate chill-out chair—built for comfort and style
These projects are more than just metal—they’re imagination, precision, and pride brought to life. Amazing work, team! 👏
#WorkHardTodayCounts

✨ Kicking off the year with purpose! ✨
Last night marked the first Advisory Committee meeting of the year, and we’re feeling inspired. Twice a year, dedicated industry professionals volunteer their time to share insights, trends, and expertise with our vocational teachers. Their input helps ensure our programs stay aligned with the evolving demands of the workforce—so our students graduate ready to thrive.
Thank you to all our committee members for your commitment to shaping the future of career and technical education! 💼📚💡
If you are interested in becoming an advisory board member for one of our 17 programs, please reach out to our Vocational Director, Pamela Olsen - olsen@tri-county.us
#WorkHardTodayCounts
Last night marked the first Advisory Committee meeting of the year, and we’re feeling inspired. Twice a year, dedicated industry professionals volunteer their time to share insights, trends, and expertise with our vocational teachers. Their input helps ensure our programs stay aligned with the evolving demands of the workforce—so our students graduate ready to thrive.
Thank you to all our committee members for your commitment to shaping the future of career and technical education! 💼📚💡
If you are interested in becoming an advisory board member for one of our 17 programs, please reach out to our Vocational Director, Pamela Olsen - olsen@tri-county.us
#WorkHardTodayCounts




It's Faculty Friday! Today we are featuring our Vocational Director, Pamela Olsen!
What inspired you to become a teacher, and how has your journey been so far?
There were so many parts to the Criminal Justice field that I loved and it was hard to choose just one! So when the opportunity came to begin a Criminal Justice program I took a chance and it was the best decision. I absolutely loved being able to see students so excited about learning.
Can you share a fun fact about yourself that your students might not know?
Prior to teaching, I was a Criminology Researcher focusing on grants that supported combating gang, firearm, and drug crime.
What hobbies or activities do you enjoy outside of teaching?
I love spending time with my kids doing all kinds of adventures! Lake time is the best time :)
What’s one piece of advice you would give to your students?
Trust yourself. You know more than you think you do.
What inspired you to become a teacher, and how has your journey been so far?
There were so many parts to the Criminal Justice field that I loved and it was hard to choose just one! So when the opportunity came to begin a Criminal Justice program I took a chance and it was the best decision. I absolutely loved being able to see students so excited about learning.
Can you share a fun fact about yourself that your students might not know?
Prior to teaching, I was a Criminology Researcher focusing on grants that supported combating gang, firearm, and drug crime.
What hobbies or activities do you enjoy outside of teaching?
I love spending time with my kids doing all kinds of adventures! Lake time is the best time :)
What’s one piece of advice you would give to your students?
Trust yourself. You know more than you think you do.

🔬⚙️📐 It’s STEM Week at school and the excitement is electric!💡🚀
☀️⏳ Time, shadows, and STEM collide in Mrs. Jones' Senior Trigonometry class! Students put their math skills to the test by designing and building sundials — using angles, geometry, and a little sunshine to track time the old-school way. 🌍📐
This hands-on project blends Science (Earth’s rotation), Technology (timekeeping tools), Engineering (designing the gnomon), and Math (calculating angles based on latitude). Who knew telling time could be this cool?
#WorkHardTodayCounts
☀️⏳ Time, shadows, and STEM collide in Mrs. Jones' Senior Trigonometry class! Students put their math skills to the test by designing and building sundials — using angles, geometry, and a little sunshine to track time the old-school way. 🌍📐
This hands-on project blends Science (Earth’s rotation), Technology (timekeeping tools), Engineering (designing the gnomon), and Math (calculating angles based on latitude). Who knew telling time could be this cool?
#WorkHardTodayCounts



🕺✨ Throwback Thursday vibes in full swing! Today, our halls turned into a time machine as students and staff rocked outfits from their favorite decades — from groovy '70s bell bottoms to rad '90s windbreakers and everything in between. The spirit, the style, the smiles… it’s a blast from the past we won’t forget! 💃




💙 Happy Medical Assistants Recognition Week! 💉🩺
This week, we honor the heart and soul of healthcare support—our incredible Medical Assistant students and the dedicated educators who guide them.
Your compassion, professionalism, and commitment to care make a lasting impact in every medical setting.
Thank you for being the future of healthcare. We see you, we appreciate you, and today, we celebrate YOU! 🙌
#WorkHardTodayCounts
This week, we honor the heart and soul of healthcare support—our incredible Medical Assistant students and the dedicated educators who guide them.
Your compassion, professionalism, and commitment to care make a lasting impact in every medical setting.
Thank you for being the future of healthcare. We see you, we appreciate you, and today, we celebrate YOU! 🙌
#WorkHardTodayCounts

🥖🍲Just a reminder that tomorrow is the SkillsUSA Panera fundraiser! Bring this flyer in and 20% of the proceeds benefits our SkillsUSA Chapter!
Thank you for your support!
#WorkHardTodayCounts
Thank you for your support!
#WorkHardTodayCounts

🎒❌ Yesterday was day 3 of School Spirit Week: ANYTHING BUT A BACKPACK DAY!
From guitar cases and serving trays, to toolboxes, shopping carts and pillowcases… we saw it ALL today 😂👏
Creativity = 💯
#WorkHardTodayCounts
From guitar cases and serving trays, to toolboxes, shopping carts and pillowcases… we saw it ALL today 😂👏
Creativity = 💯
#WorkHardTodayCounts




Congratulations to the 2025 SkillsUSA MRE Challenge winners from the October 21st competition held at the Natick National Guard! A huge round of applause goes to Ave Gill, Grant Mingo, and Laila Ferreira for earning the Gold Medal in Creativity, showcasing outstanding innovation and teamwork. We also proudly recognize Caroline Kaluzny, Gideon St. Lawrence, and Brayden Hutchinson, who brought home the Bronze Medal in Presentation with their impressive communication and delivery. Your dedication, skills, and collaboration truly set you apart—well done to all!
#WorkHardTodayCounts
#WorkHardTodayCounts





🎉 Spirit Week: Day 2 – Dynamic Duo Day!
From peanut butter & jelly to Batman & Robin, the halls are buzzing with iconic pairings and creative combos! 👯♂️✨
It’s clear that everyone’s joined in on the fun—students and staff alike are showing off their best duo energy and school spirit. Whether you’re twinning with your bestie or rocking a legendary team-up, today’s all about celebrating connection, creativity, and community.
From peanut butter & jelly to Batman & Robin, the halls are buzzing with iconic pairings and creative combos! 👯♂️✨
It’s clear that everyone’s joined in on the fun—students and staff alike are showing off their best duo energy and school spirit. Whether you’re twinning with your bestie or rocking a legendary team-up, today’s all about celebrating connection, creativity, and community.








